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Books-to-Action: Move, Breathe, Live. Yoga-Derived Movement and Breath Practices to Inspire You with Zen Den Rural Yoga Tribe
March 9 @ 9:30 am
Read – Discuss – Act!
Join us at the Sayre Public Library on the morning of Thursday, March 9, 2023, at 9:30am for a mindfulness and breathing program led by our friends from Zen Den Rural Yoga Tribe! This event is a part of our Winter-Spring 2023 Books-to-Action Series surrounding the topic of mental health and wellbeing. Due to the nature of the program, we are only able to accommodate ten (10) participants, so pre-registrations are required.
If you have any questions regarding the nature of the program, feel free to email Kelly McElhaney from
Zen Den Yoga & Wellness Center at email@example.com.