Chair Yoga
Chair Yoga
The Sayre Public Library will be offering Chair Yoga classes for ages 50+ and seniors at 10:00 to 11:00 a.m. on: January 20 January 27 February 3 February 10 February 24 Yoga Instructor, Beth Herbst, M.Ed, RYT 200 and ACE Certified Personal Trainer, will be leading the classes. Beth has been teaching yoga for 14 […]