Chair Yoga w/ Beth Herbst
Chair Yoga w/ Beth Herbst
We are so excited to be offering Chair Yoga with Beth Herbst again at Sayre Public Library! Chair Yoga classes will be offered on Monday mornings, from 10:00-11:00 a.m. from January 5 through February 9.Yoga Instructor, Beth Herbst, M.Ed, RYT 200 and ACE Certified Personal Trainer, will beleading the classes. Beth has been teaching yoga […]