Chair Yoga for 50+ with Beth Herbst, RYT 200
Sayre Public Library 122 S Elmer Ave, Sayre, PA, United StatesThe library will be offering a Chair Yoga class for 50+ and seniors at 10:00 – 11:00 a.m. on Monday, March 4th. Yoga Instructor Beth Herbst, M.Ed, RYT 200 and ACE Certified Personal Trainer, will be leading the classes. She has been teaching yoga for more than 12 years at Pivot Performance in Athens, PA. […]